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I specialize in individual therapy for a variety of mental health diagnoses. I have been trained in a number of evidence-based and strength-based approaches to facilitate individuals healing from past trauma and symptoms associated with trauma.

My theoretical approach focuses on the therapeutic relationship, and I see the therapeutic process as a journey between two people where the client is the expert in their own lives. I use a person-centered and competency-based approach to facilitate clients identifying their own treatment goals and strengths in order to best support them.

Specialities & Therapeutic Treatment Modalities:

  • ACT (Acceptance and Commitment Therapy)

  • AIR (Adaptive Internal Relational) Network Model

  • CBT (Cognitive Behavioral Therapy)

  • DBT (Dialectical Behavioral Therapy)

  • EMDR (Eye Movement Desensitization and Reprocessing) Therapy

  • Motivational Interviewing

  • Existential Therapy

My Areas of Clinical Expertise:

  • Eating Disorders & Disordered Eating

  • Grief & Loss

  • Mood Disorders

  • Personality Disorders

  • PTSD & Trauma-Related Disorders

  • Relationship Issues

  • Substance-Related & Addictive Disorders

  • Toxic Stress and Early Childhood Trauma & Adversity